A Simple Way to Get Rid of Bad Breath and Get Rid of Mouth Bacteria

a-simple-way-to-get-rid-of-bad-breath-and-get-rid-of-mouth-bacteria

- 1 teaspoon baking soda

- 1 teaspoon salt

- 5 cl boiled purified water

- 1 drop eucalyptus essential oil

- 1 sealable container

- 1 funnel

- 1 mixing bowl

- Step 1: In your mixing bowl, combine the baking soda and salt.

- Step 2: Carefully add the boiled purified water.

- Step 3: Introduce the drop of eucalyptus essential oil.

- Step 4: Stir the mixture until all components are well combined.

- Step 5: Position the funnel over the sealable container.

- Step 6: Carefully transfer the mixture into the container.

After brushing your teeth, swish with this DIY mouthwash as you would any commercial product. Remember to spit it out after use.

- Aim to brush after each meal or at least twice daily to fend off plaque buildup.

- Schedule at least one dentist visit annually, which will help in identifying potential issues like cavities or the need for professional cleaning.

- A thorough brush means moving up and down from the gum to the tooth for about 2-3 minutes. Consider dental floss and mouthwash as added tools in your dental care arsenal.

- Reduce intake of sugary drinks and candies so as to lower the risk of cavities.

Comments

Keep up to date with our latest articles and uploads...