As we step into a new year, it's the perfect time to reflect on our relationships and think about how we can deepen the connections that matter most. Intimacy - emotional, physical, and mental - is the foundation of any healthy, thriving relationship.
"Take time at the beginning of the year to come up with resolutions that center your happiness," the Sexual Health Alliance says, "These sex-positive, body-positive, and mind-positive goals will set you on the right track for your year and will be much easier to stick to long-term."
Remember: It's not just about sex, either. Creating and deepening your sexual life also includes vulnerability, communication, trust, and shared moments. If you're looking to nurture your bond with a partner or build a more intimate connection with yourself, here are six intimacy resolutions to make in 2025.
1. Prioritize emotional vulnerability
Emotional intimacy often requires the most effort but offers the most profound rewards. In 2025, resolve to prioritize emotional vulnerability. This means sharing your true feelings, whether that's your hopes, fears, or uncertainties, with your partner. Opening up creates a space where both of you can connect on a deeper level.
This might feel uncomfortable at first, but the more you practice being open and honest, the stronger your emotional connection will become.
Action Steps:
Set aside time each week to talk about how you're feeling.
Practice active listening-when your partner shares, really focus on understanding their perspective without judgment or interruption.
Be open to expressing affection beyond physical touch-tell them you love them, show appreciation, or share something personal.
2. Explore new ways to be physically close
Physical intimacy isn't just about sex. It's about touch, closeness, and comfort. In 2025, make it a goal to explore new ways of being physically close to your partner. Whether it's cuddling on the couch, holding hands during a walk, or experimenting with new types of physical affection, small gestures can make a big difference in feeling more connected.
Action Steps:
Experiment with different kinds of touch-hugs, massages, or even holding hands more often.
Make time for "non-sexual" physical closeness like spooning, back rubs, or simply sitting together without distractions.
Ask your partner what kinds of touch they appreciate most, and share your own preferences.
3. Cultivate open, honest communication
Clear, honest communication is the cornerstone of intimacy. To strengthen your connection this year, make a commitment to be more open with your partner about your desires, boundaries, and needs. This applies not only to sexual intimacy but to every part of your relationship. When communication is easy and transparent, trust deepens, and misunderstandings are minimized.
Action Steps:
Set regular "check-ins" to talk about your relationship-what's working and what could be improved.
Practice expressing your feelings without blaming or criticizing. Use "I feel" statements rather than "You make me feel" to avoid defensiveness.
Be open to feedback from your partner, and view it as a chance to grow together.
4. Make time for shared experiences
Shared experiences, especially ones that are outside of your routine, can do wonders for building intimacy. Whether it's traveling together, trying a new hobby, or simply spending uninterrupted time together, these experiences create memories that bond you. In 2025, make it a point to plan activities that foster closeness and create lasting connections.
Action Steps:
Plan a weekend getaway or a day trip to explore somewhere new together.
Try a new activity together, whether it's cooking a new recipe, taking a dance class, or doing a DIY project at home.
Make a date night (or day) a regular part of your schedule, no matter how busy life gets.
5. Try out a growth mindset in your relationship
Every relationship has its ups and downs. But with the right mindset, you can grow through challenges instead of letting them create distance. In 2025, focus on fostering a growth mindset in your relationship-one that views obstacles as opportunities for learning and deepening your bond. Being open to change, growth, and improvement will help both of you evolve together.
Action Steps:
Discuss your relationship goals for the year and how you can work together to achieve them.
When conflicts arise, try to see them as opportunities for personal and relational growth.
Focus on self-improvement, which in turn will improve your relationship. Support each other in individual growth as much as you do in collective growth.
6. Reignite your sexual connection
Physical intimacy often evolves over time, and it's common for couples to fall into routines. In 2025, consider making a conscious effort to reignite your sexual connection.
Whether it's trying new things in the bedroom, having deeper conversations about desires, or simply making time for more intimacy, the goal is to keep the spark alive and make sex a meaningful part of your relationship.
Action Steps:
Set aside regular time for intimacy - don't wait for "perfect" moments. Scheduling intimacy might sound boring, but it's not! It gives you something to look forward to.
Be open with your partner about your sexual needs and fantasies. At Bloomi, we think talking openly about your desires out of the bedroom can only ignite them in between the sheets.
Experiment with different ways to connect sexually, whether it's through new activities or different kinds of touch, to keep things exciting. If you're new to toys, we recommend trying our beginner-friendly faves: our Massage Clitoral Vibe, Play Mini Vibrator or even our Link Flexible Cuffs if you're looking for something more BDSM adjacent.
As you look ahead to 2025, remember that intimacy is not something that just happens; it's something that requires time, effort, and vulnerability. By committing to these resolutions, you can get where you want to go - in and out of the bedroom.
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