Getting a good night's sleep is essential for everyone, but for many women, it can come with the added challenge of protecting their hair. While tossing and turning, hair can become tangled, frizzy, and even break. Fortunately, there are several protective hairstyles that can help keep your hair healthy and looking its best, even after a full night's rest. Here are some simple and effective styles you can try.
The Classic Pineapple
The pineapple is a popular choice for women with curly or coily hair. This hairstyle helps preserve curls and prevents frizz. To achieve the pineapple, gather all your hair at the top of your head and secure it with a loose scrunchie or a soft hair tie. The key is to keep it loose enough to avoid pulling on your scalp but tight enough to hold the hair in place. This style keeps your curls intact and lifts your hair away from your pillow, reducing friction and breakage.
Twists
Twists are another excellent protective style for sleeping. You can choose to do two-strand twists or flat twists, depending on your hair type and preference. Like braids, twists help prevent tangling and breakage. They are easy to do and can be adjusted in size to suit your style. In the morning, you can leave the twists in for a stylish look or untwist them for a more voluminous appearance.
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