Bananas are an excellent source of bromelin and B vitamins, which regulate the hormone testosterone and increase erotic, sexual performance, and overall stamina.
According to WebMD", Banana is a good source of carbohydrates, as it helps to boost energy levels, increase blood circulation to the male reproductive system, and improve fertility in women effectively. Below are the effect of bananas on your intercourse life.
Increase Sperm Count.
Bananas contain a variety of nutrients known to increase the body's ability to produce healthy semen, such as vitamins A, B6, and C, potassium, and antioxidants.
Bananas contain 0.4 mg of vitamin B6 per serving, which is 30% of the recommended daily value and is a very good nutrient for semen count and motility.
Enhances your energy level.
You need energy while having copulation. Being a good source of carbohydrates, it can boost your energy levels after a tiring day. This is one of the many reasons people prefer to eat a banana before going to has been reported research that eating bananas regulates the pressure of blood to the genitals, which improves erotic and helps you have amazing coupling.
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