Kayvee celebrates World Mental Health Awareness Day, narrates experience

Ex-housemate of Big Brother Naija show, Kayvee, celebrates World Mental Health Awareness Day as he emphasizes the struggle from personal experience.

It would be recalled that Kayvee voluntarily exited BBNaija show following an emotional breakdown resulting from his mental health.

Taking to Instagram to celebrate World Mental Health Awareness Day, Kayvee pens a note on the pain he went through after exiting from the show.

"Today is World Mental Health Awareness Day!!! As someone with a lived experience, I know how vital mental wellbeing is and how easy it is to be labelled, judged and seen through the lens of one's mental health condition, especially as a public figure.

"It hurt to read negative comments about my experience, but I then realised that the real problem is people's limited knowledge about mental health. Mental health is simply how a person is faring with their psychological and emotional well-being.

"The Big Brother Naija show was a once in a lifetime opportunity and one I will always be grateful for. Although I intended to go far, when I noticed something wasn't right with my emotional well-being, I did the best thing for myself by seeking help. I chose my well-being.

"World Mental Health Day is a chance to talk about the importance of mental health, recognise the signs, triggers and getting help. Never be afraid to seek help. #FreeYourMind

"Recovering was easier because I had my support network around me- family, friends, KayVee FC and well-wishers who uplifted me with their words.

"This World Mental Health Day, I ask that we educate ourselves on mental health conditions and support those living with it. I hope to continue to use my voice for social advocacy.

"With all my love, KayVee," he wrote.